Archive for October 2023

With the shifting of seasons and the gradual shortening of days, numerous individuals undergo noticeable fluctuations in both mood and energy. Known as seasonal affective disorder (SAD), this unique form of depression emerges at specific times of the year, primarily in the fall and winter months. However, this phenomenon is not limited to this period…

October is more than just a month on the calendar; it’s an opportunity to tackle the stigma and misunderstanding surrounding depression. This time, designated as Depression Awareness Month, dedicates itself to educating people about a condition that affects millions worldwide. Even with progress in medical science, societal misconceptions about depression persist, making it crucial to…