How to Manage Chronic Illnesses and Depression


Living with a chronic illness can be a daily struggle, not just physically but also mentally. Depression is a common companion to chronic illnesses, exacerbating the challenges and impacting overall well-being. At Salience Health, we understand the intricate link between chronic illnesses and depression and offer comprehensive solutions to help you navigate this complex journey. In this…

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Why Saying ‘Hello, Stranger’ Could Be Key to Better Mental Health

Tips for Incorporating ‘Hello, Stranger’

In today’s digital world, the simple act of greeting a stranger in person often goes overlooked. Yet, this small gesture can have profound impacts on our mental and physical well-being. From enhancing social connections to improving mood and reducing anxiety, saying “hello” can be a powerful tool for better mental health. This blog explores the…

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