Signs, Symptoms and Treatments for Seasonal Affective Disorder

Sad

Across the country, Mother Nature is wreaking havoc. A lot of areas are experiencing winter weather whiteouts while others are affected by torrential downpours and tornadic weather. Regardless, Spring is supposed to be right around the corner and with it comes a change in mood to many. Throughout the winter season, millions of individuals are…

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Effects of Aging on Mental Health

Aging on Mental Health

Most everyone looks forward to retirement. Whether it’s spending more time with loved ones or traveling the world, we all want to experience our golden years with as much comfort and independence as possible. However, for a growing number of seniors, mental illness has become a serious threat to their overall well-being.

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8 Easy, Meaningful New Year’s Resolutions for Better Health

New Year’s Resolutions for Better Health

Most New Year’s resolutions involve improving your health or happiness. One key to achieving your resolutions is picking specific, realistically achievable and measurable goals. But beyond those basics, what should you do differently? After all, just “living healthier” feels overwhelming. You don’t need fad diets, supplements, fancy workouts or lots of time or money to…

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Patient-Centered Care Is Our Model

Patient-Centered Care

Patient-centered care is a not-so-new concept that many talk about but few truly implement. Years ago, patient care was centered on what the doctor thought was appropriate. Patients were rarely seen as unique individuals with different needs. But, thankfully, times have changed. Today, patient-centered care is becoming more commonplace. The experts at Smart Neuro Health…

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Combating Holiday Anxiety

Anxiety

The holidays are just around the corner and while the temperatures are dropping, anxiety levels among many are rising. Many of us experience anxiety throughout the year, but the holiday season can conjure up certain stressors that can take its toll emotionally and physically. Anxiety is a normal physiological body response to fear. One of…

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Depression: It’s Not Your “Teen Being a Teen”

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Depression can quietly reshape how a person sees themselves and the world around them. In teenagers, those changes are often misunderstood. Irritability, withdrawal, or declining school performance may be brushed off as attitude or stress, when they are actually signs of something deeper. At Salience Health, we work with families who sense that something isn’t…

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