Common Myths about Bipolar Disorder
With millions of Americans suffering from bipolar disorder, it’s important that we truly understand it as a disease and prevent and misconceptions and depictions of it in our communities. According to the Mayo Clinic, bipolar disorder is a mental disorder that causes unusual mood shifts, energy, activity levels, and concentration. These unusual shifts can often…
Read More10 Myths About Coronavirus
There is plenty of false information out there regarding the novel Coronavirus. We tried to find 10 common myths about coronavirus and get the facts for you. 1. Hot weather will kill the virus This is the number one myth most people in the DFW area are talking about as we get into the warmer…
Read MoreSmartHealth PayCard and Smart Health & Wellness Centers Team Up to Make Healthcare More Affordable and Accessible
DALLAS — SmartHealth PayCard, LLC, a HealthTech payment solutions leader, and Smart Health & Wellness Centers, a leader in integrated behavior healthcare announced today their partnership to make healthcare more accessible whenever needed whether in person or via telehealth. At this time of heightened concern over COVID-19, Smart Health & Wellness telehealth services and the SmartHealth…
Read MoreGuide for Parents Working from Home
Guide for Parents Working from Home Many parents are now facing a new and at times a difficult task during the Coronavirus outbreak. What to do with their kids while they work from home? Working to keep your kids’ education on track while maintaining your work schedule is not easy. Whether you’re concerned about the…
Read More5 Easy Exercises to do During Social Isolation
With all gyms closed, staying active can be challenging. Remember, scientists proved that remaining active benefits your mood and overall well-being. Here at 5 easy ways to keep you moving and exercising during this social isolation period. 1. Stretching Stretching is something we should all be doing daily, but few of us do this. We…
Read MoreMental Health Tips When Working from Home
We are all feeling the struggle of working from home during this Coronavirus outbreak. Still, it is essential we continue to stay healthy both physically and mentally. For those not used to working from home, it can be a challenge to begin. It becomes even more difficult when you struggle with a mental illness. Things…
Read MoreHow does Coronavirus Spread?
In response to many questions and concerns, we want to provide you with some information regarding the spread of COVID-19 (Coronavirus). We need to make sure and continue to stress the importance of social distancing, and taking precautions to protect you and your loved ones. Below is the ways we currently know how the virus…
Read MoreFeeling Anxious About Coronavirus?
Some Tips to Help Manage Anxiety about Coronavirus Fear about the coronavirus has absorbed the world and we understand that the outbreak of the coronavirus disease may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in people of all ages. Coping with your stress and anxiety…
Read MoreJason Conn, D.O. Joins SHWC Legacy-Plano Location
We are pleased to welcome Dr. Jason Conn to our practice. Dr. Conn is a primary care physician and will be treating patients of all ages – children, teens, adults, and seniors. Born in Portland, Oregon, Dr. Conn grew up in the South Oak Cliff neighborhood of Dallas and graduated from the prestigious High School of Health Professions. A graduate of…
Read MoreSigns, Symptoms and Treatments for Seasonal Affective Disorder
Across the country, Mother Nature is wreaking havoc. A lot of areas are experiencing winter weather whiteouts while others are affected by torrential downpours and tornadic weather. Regardless, Spring is supposed to be right around the corner and with it comes a change in mood to many. Throughout the winter season, millions of individuals are…
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